Testimonials

When I first started working with Shona I didn't have a very high self worth I found that I was caught in a negative cycle of thought. She showed me how to gain a new perspective on how I viewed myself and the world around me. I appreciate that she never allowed me to make excuse for myself and she made sure that I was accountable to my actions.  Since working with Shona I have become a lot nicer to myself I can now appreciate all my strengths and positive personality traits. I am able to see a future full of possibility and I have Shona to thank for that. I would have no hesitation in recommending Shona as a Coach and I am extremely grateful that she came into my life.

Thanks Shona

I had heard about life coaching through a good friend but I had no idea about it and what it could do for me. My life situation had become a little overwhelming and I was starting to struggle with my priorities and work/life balance. I reached out to Shona with some degree of uncertainty, but from the first email, through to the discovery call, 

I felt that Shona was so easy to talk to and that she really understood me. For anyone who has been thinking about having a coach, you should contact Shona and meet for a consultation, you won’t regret it. Thank you so much Shona

 When I first started working with Shona I went into our first session with a very unclear idea of what I was working towards in life or as Shona put it “ where (I) wanted to be in 5 years time”

Within the first couple of sessions Shona was very helpful in giving me the clarity and guidance I needed and was seeking to answer this question (above listed). While also becoming clear on how I wanted to move forward in life, Shona also invested time in investigating and exploring who I am as a person, what my values are, and where my strengths lies.

Since working with Shona I have a renewed sense of purpose and direction in my life. Instead of feeling uncertain of where I am going and/or unclear on what action and goals I want to pursue in life, I now have a new sense of confidence and belief in myself and what I am doing.

To put it quite simply, following Shona’s help, guidance and direction I now feel that I am moving forward in my life.

On a personal level, Shona is extremely pleasant to work with and she genuinely sees your success as her own which I thought was really nice. She was very supportive and emphatic towards some of my difficulties in life and gave good suggestions on how to implement change that would result in growth and learning

For this I will be forever grateful to her and how she has helped me in life. Thank you Shona.