Welcome to Shona McDermott Psychotherapy
About Us
I am a psychotherapist based in Longwood, County Meath, offering a supportive and confidential space where clients can explore their inner world, gain insight, and create meaningful change in their lives. I believe therapy is not about fixing what is “wrong,” but about helping people reconnect with their strengths, resources, and capacityfor growth.
I hold a BA in Psychology, a Higher Diploma in Personal Leadership and Executive Coaching, and a Higher Diploma in Psychotherapy and Counselling. My background in both psychotherapy and coaching allows me to work in a way that is reflective, practical, and focused on change, while always respecting the pace and needs of each individual client. I specialise in working with anxiety and depression, and I support clients who may feel overwhelmed, stuck, disconnected, or unsure of themselves. Many people come to therapy feeling that something isn’t right, even if they can’t fully explain why. My role is to help you make sense of your experience and discover new ways of relating to yourself and your life. Exploreing the root causes of what is going on and learning effective coping strategies to improve your mood and overall well-being.